Yesterday was the beginning of Chinese New Year. Many of you may have already broken your New Year’s resolutions. Why not start over with the Chinese New Year holiday and give your resolutions another shot?

I decided to finally do something about my health and started eating right, including living gluten-free. As of today, I’ve been gluten-free for almost 4 weeks. I have a good mental resolve and commitment to make this my lifestyle and don’t plan on turning back.

On the negative, I haven’t started back exercising like I hoped to do in January. So, I’ll start exercising this weekend and get on a regular routine next week. That’s me being Chinese and giving my resolutions another shot.

What can you start doing now that you’re not already doing?

Greg Atkinson

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